Post subject: Taking Requests!
Tue Mar 22, 2011 10:36 am
Location: watchin the wheels go round and round
In an attempt to further the fitness related content of the site I've started the "Forgotten Exercises" series wherein I detail exercises which seem to have dropped to the wayside but that are still viable exercises for use in any workout today. But I want more. To that end I'm opening the request lines. If there is a topic you'd like more info on or an exercise you're not quite sure about let me know and I'll put together a write up for it.
PM me your suggestions!
OLD GUYS RULE!
I have flying monkees and I'm NOT afraid to use them!
Be BOLD enough to imagine. Be BRAVE enough to believe.