The Fitness Focus

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 Post subject: The new Fitness Focus...
PostPosted: Sun May 31, 2009 12:19 am 
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Welcome to The Fitness Focus!

Alot of time and effort went into the creation of this message board so that people just like you can come together to share knowledge, experience, humor and friendship.

We are not as large as some other boards but proportionately we're every bit as knowledgeable. We ARE, however, a growing, open board more than willing to accept anyone willing to participate. So join up, introduce yourself and join the conversation!

Welcome and thanks,

Mikey

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OLD GUYS RULE!

I have flying monkees and I'm NOT afraid to use them!

Be BOLD enough to imagine. Be BRAVE enough to believe.


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 Post subject: Re: The new Fitness Focus...
PostPosted: Mon Jun 01, 2009 2:36 pm 
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LOL ..its always good to have "backend freedom" :lol:

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 Post subject: Re: The new Fitness Focus...
PostPosted: Mon Jun 01, 2009 2:55 pm 
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Tank Girl wrote:
LOL ..its always good to have "backend freedom" :lol:


Of course it is... just as UNEARTH! :mrgreen:

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OLD GUYS RULE!

I have flying monkees and I'm NOT afraid to use them!

Be BOLD enough to imagine. Be BRAVE enough to believe.


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 Post subject: Re: The new Fitness Focus...
PostPosted: Mon Jun 01, 2009 4:05 pm 
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Tank Girl wrote:
LOL ..its always good to have "backend freedom" :lol:



Um...do I comment on this!


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 Post subject: Re: The new Fitness Focus...
PostPosted: Mon Jun 01, 2009 5:55 pm 
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BigMikey wrote:
Tank Girl wrote:
LOL ..its always good to have "backend freedom" :lol:


Of course it is... just as UNEARTH! :mrgreen:


I'll presume that was a gay joke,. However, due to it's lack of substance or humor, I shall not dignify it with an "LOL."

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 Post subject: Re: The new Fitness Focus...
PostPosted: Tue Jun 02, 2009 9:13 am 
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LMAO! :roll:

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The key to a perfect physique is training and training and repeating and repeating. Stop looking for a perfect move, a perfect rep range. You won’t see difference unless you are consistent anyway so stop obsessing, it paralyzes your actions......
~Just Saying~


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 Post subject: Re: The new Fitness Focus...
PostPosted: Thu Jun 04, 2009 8:37 pm 
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I am suprised to see Mikey hasnt commented on this subject..lol :o

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People always trade in something they WANT, for something they want right NOW, and then complain when they don't get results....


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