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 Post subject: Herniated neck disc L6
PostPosted: Wed Sep 22, 2010 9:08 pm 
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So i have a herniated disc in my neck I think he said L6 or L7....hurts like hell, chiro said no over head presses for 2 months..... i go tomorrow for follow up with him, then MRI if needed.

This SUCKS cuz i wanted to focus on my shoulders this winter........ :bang:

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 Post subject: Re: Herniated neck disc L6
PostPosted: Wed Sep 22, 2010 10:55 pm 
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Blk99Xtreme wrote:
So i have a herniated disc in my neck I think he said L6 or L7....hurts like hell, chiro said no over head presses for 2 months..... i go tomorrow for follow up with him, then MRI if needed.

This SUCKS cuz i wanted to focus on my shoulders this winter........ :bang:


ya know, I managed to pack on a good deal of shoulder mass just doing uprights, lateral raises and some reverse flies. My fronts get pounded pretty good each time I bench so I rarely do any direct military type work. Give it a try, whaddya got to lose?

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