Post subject: Re: What the F* do I say to this
Sun Oct 17, 2010 7:01 pm
Location: in Mikey's sticky pocket!!!
Hope you're hanging in there....
The key to a perfect physique is training and training and repeating and repeating. Stop looking for a perfect move, a perfect rep range. You won’t see difference unless you are consistent anyway so stop obsessing, it paralyzes your actions......