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 Post subject: Breakfast Fajitas:
PostPosted: Fri Jun 26, 2009 7:26 am 
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6 eggwhites and a yolk
fat free cheddar cheese
fat free flour tortillas


Beat the whites and yolk and put in a skillet with cooking spray(I personally use canola cooking spray). Then, cook the eggs over a medium flame. Turn eggs over and add some cheddar cheese.
Meanwhile heat up the tortillas in the mike or oven.
Finally, Place eggs in the tortillas and roll up. you might want to add some salsa.

Each fajita: calories 131, carbs 16 grms, protein 15 grms and fat 0.5 grms.

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The key to a perfect physique is training and training and repeating and repeating. Stop looking for a perfect move, a perfect rep range. You won’t see difference unless you are consistent anyway so stop obsessing, it paralyzes your actions......
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 Post subject: Re: Breakfast Fajitas:
PostPosted: Fri Jun 26, 2009 8:44 am 
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This sounds really good! I'll have to try it


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 Post subject: Re: Breakfast Fajitas:
PostPosted: Fri Jun 26, 2009 12:13 pm 
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these are really good. it's a nice change from outmeal and egg whites.


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 Post subject: Re: Breakfast Fajitas:
PostPosted: Fri Jun 26, 2009 6:35 pm 
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I'll take 6........ :jump:

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 Post subject: Re: Breakfast Fajitas:
PostPosted: Fri Jun 26, 2009 9:05 pm 
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can i have an apple pie with that??? *metal* *metal* Man i love these smilies...

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