The Fitness Focus

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No unread posts Regarding the Rules...

BigMikey

1

1585

Tue Jan 05, 2010 5:54 pm

Black7 View the latest post

Topics
No unread posts Powerlifting

knight55387

7

467

Tue Jul 21, 2009 10:07 pm

BigMikey View the latest post

No unread posts Soon

Judge

5

382

Fri Jul 17, 2009 1:09 pm

Bigdaddypain View the latest post

No unread posts Recovery: Is 48 hours the golden rule?

BigMikey

9

622

Mon Jul 13, 2009 2:59 pm

Tank Girl View the latest post

No unread posts The real 5X5 program

Marines

4

378

Sat Jul 11, 2009 5:06 pm

Judge View the latest post

No unread posts Websites that show movements

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-KB-

20

1170

Fri Jun 26, 2009 6:50 am

Minnesota_BB View the latest post

No unread posts DC or "Dog Crap" training

Marines

8

492

Tue Jun 23, 2009 7:09 am

Minnesota_BB View the latest post

No unread posts How to Deadlift

Marines

1

189

Mon Jun 22, 2009 12:13 pm

Marines View the latest post

No unread posts Chest question

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Rajincajun

11

661

Mon Jun 22, 2009 9:35 am

BigMikey View the latest post

No unread posts Leg Curls

knight55387

2

250

Sun Jun 21, 2009 12:58 am

Shamrock View the latest post

No unread posts Advice from the Judge

Judge

8

553

Sat Jun 13, 2009 8:37 am

knight55387 View the latest post

No unread posts Ya ain't got SQUAT! Here's how to get it!

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BigMikey

10

723

Tue Jun 09, 2009 8:01 pm

Shamrock View the latest post

No unread posts Rest?

Bigdaddypain

5

384

Mon Jun 08, 2009 8:44 pm

knight55387 View the latest post

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